Meditation Instasangha Live See Instagram acct anushka_dharma for schedule. Monthly live guided meditation, talk, Q&A. Session stays up for week. Offered by donation. Here are many other online Insight Meditation groups. Be well! Be safe! Meditation Retreats 2022 Apr 30- May 1 Vancouver Insight Weekend, BCIMS (online) June 13-17 Insight Meditation Retreat, Montreal, True North Insight July 5-15 Metta Retreat, Spirit Rock (w Tempel Smith, John Martin, Bonnie Duran) July 25-30 Retreat w Calgary Insight Aug 12-14 Vancouver LGBTQ Weekend Retreat, BCIMS Sept 2-5 Labor Day Retreat, IMS w Pascal Auclair Sept 6-11 LGBTQIA+ Retreat, IMS w Pascal Auclair Sept 29- Oct 4 “What The Buddha Taught”, Spirit Rock w Tara Mulay, Gullu Singh Nov 27-Dec 2 Metta & Insight, Spirit Rock w John Martin & Tara Mulay ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Instasangha Live See Instagram acct anushka_dharma for schedule. Monthly live guided meditation, talk, Q&A. Session stays up for week. Offered by donation. 
