Meditation

Hello friends. Lots of retreats have been cancelled this year during the pandemic. Here are some online resources to support you. Keep up your practice!

Sat 9-10am PST. Weekly guided meditation, talk, Q&A.  Instagram Live: anushka_dharma. The meditation should be up for 24 hours there. Offered by donation. 

I will post other online teachings I am doing on this page 

Here are other many online Insight Meditation groups.

Be well! Be safe!

 Meditation Retreats 2020

Sept 11-13 Discovering Freedom weekend (w Pascal Auclair) online IMS

Sept 25-27 Meditation as an Act of Love, Bozeman MT Insight Weekend (online)

Oct 9-11 Freedom & Ease of Being LGBTQIA+ Retreat w Pascal Auclair, online  True North Insight

Nov 10-14  Finding True Refuge In Uncertain Times, Spirit Rock Insight Meditation Retreat (w Kate Munding & Chas DiCapua) (online)

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