Meditation

Hello friends. Lots of retreats have been cancelled this spring during the pandemic. Here are some online resources to support you. Keep up your practice!

Sat 9-10am PST. Weekly guided meditation, talk, Q&A.  Instagram Live: anushka_dharma.The meditation should be up for 24 hours there. Offered by donation. 

I will post other online teachings I am doing on this page 

Here are other many online Insight Meditation groups.

Be well! Be safe!

Scheduled Meditation Retreats 2020

Jan: Vipassana Hawaii wknd

Mar: San Diego Insight wknd

Apr: Vancouver Insight wknd online

May IMS Metta Retreat online

June Gaia House Retreat: Decolonizing the Mind online

Sept 4-7 Discovering Freedom, Labor Day Retreat IMS, MA (w Pascal Auclair) TBD

Sept 8-13 Freedom & Ease of Being, LGBTQ Retreat IMS, MA (w Pascal Auclair) TBD

Sept 25-27 Meditation as an Act of Love, Bozeman MT Insight Weekend (online)

Nov 9-15  Finding True Refuge In Uncertain Times, Spirit Rock Insight Meditation Retreat (w Kate Munding & Chas DiCapua)

 

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~