Schedule

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MONDAY NIGHT DHARMA   Open to all  Mon 7-8:30pm CIIS, Rm 308, 1453 Mission St, San Francisco. Meditation group open to beginners or experienced meditators. We sit meditation together, followed by a talk explaining aspects of the practices and the teachings behind them, with time for questions and discussion. Come once or come regularly. We practice Insight Meditation, the basis of Mindfulness Practice, from the Buddhist tradition.New Room! Room 308. Fall theme: Nibbana/Nirvana & Benefits of the Path

Please bring photo ID (to show at ground floor desk) and leave time for check in.

Suggested donation $10-20, nobody turned away for lack of $.

Other Dharma Talks & Meditation Workshops

Sept 26 Dharma Punx/Urban Dharma, SF 7:30-9

Sept 30 Mission Dharma, 7:30-9

Sat Oct 25 Dharma of Sports: Mindfulness & Meditation for Athletes  10-4 (Spirit Rock)

 Meditation Retreats 2014

Oct 9-13   Mindfulness & Leadership, Spirit Rock

Nov 14-17   Mariposa Sangha Retreat, between Austin/Houston, Texas

Dec 9-14   Evolving Together: Mindfulness Meditation for Scientists, Spirit Rock (w Wes Nisker & Rick Hanson)

Retreats 2015

Jan 16-19 Clear Mind, Open Heart: MLK Wknd Retreat, IMS, MA w Chas DiCapua

Feb 12-16 Heartfelt Wisdom: Insight & Lovingkindness Retreat, IMS, MA w Pascal Auclair

Mar 6-11 Mindfulness of the Body Retreat, IMS w Kate Lila Wheeler

Mar 27-29 Seattle Insight Weekend

May 7-13 Meditation Retreat, Toronto w Pascal Auclair

Jun 16-21  Health Care Providers Retreat, w Chas di Capua & Kate Lila Wheeler, Angela Center, CA

July 17-26 Insight Meditation w Joseph Goldstein & Kamala Masters, Spirit Rock

Sept 4-7 Uncovering Innate Freedom, Labor Day wknd retreat, IMS w Pascal Auclair

Oct 8-12 Leadership Retreat, Spirit Rock

Nov 11-18 Dedicated Practitioners Program, Spirit Rock

For info on past teaching engagements, click here.